breathing.
sifting.
sorting.
mixing.
running.
reading.
hoping.
biking.
listening.
visiting.
Focusing on these words, saying these words, and living these words helps when I get restless or my Grandma Joan energy wants to keep me busy during most moments of the day.
It's also been fun to spend time with some people I love who love me too.
My family in Alberta.
Chris and Sarah Harder in Kamloops.
We ate delicious dinners together last week in their garden.
Sarah and I at some pretty lake, BC.
Old and new Regent friends: Ali and Nerida.
